Tortilla wrap pizzas

Name: Tortilla wrap pizzas
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Ingredients: 2 large tortilla wraps; 6 tbsp passata; 125g ball mozzarella, torn; 4 slices ham; Dried oregano and any veg you like

Adaptable Lunch Serves 2 5m prep + 8m cook

Kids love building their own. One base, everyone picks their toppings, so it works for the whole family whatever their calorie needs.

#kids #quick #lunchbox #family

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Nutrition per serving

398kcal

Fat: 17.3g
Saturates: 10.3g
Carbs: 35.2g
Sugars: 4.6g
Fibre: 2.4g
Protein: 23.7g
Salt: 1.6g

Worked out from 4 of 5 ingredients, matched to Open Food Facts or typical values. The real figure will be a bit higher. It's an estimate, so check packs for exact values.

Many CF teams adjust enzymes by fat, and people with CF often need extra salt. Ask your CF dietitian what's right for you.

Ingredients

2 large tortilla wraps
6 tbsp passata
125g ball mozzarella, torn
4 slices ham
Dried oregano and any veg you like

Method

Heat the oven to 220°C (200°C fan).
Put the wraps on a baking tray and spread with passata.
Add the mozzarella, ham and toppings, and sprinkle with oregano.
Bake for 6-8 minutes until crisp and bubbling.

/ Make it higher or lower energy

Higher: add grated cheddar as well as mozzarella, drizzle with olive oil and serve with garlic butter dip.
Lighter: use wholemeal wraps, half the cheese and pile on peppers, mushrooms and sweetcorn.