Creamy scrambled eggs on buttered toast

Name: Creamy scrambled eggs on buttered toast
Prep time: 2 min
Cook time: 4 min
Total time: 6 min
Yield: 1 serving
Ingredients: 3 eggs; 1 tbsp double cream; 15g butter, plus extra for toast; 2 slices white bread; 30g grated cheddar

High Breakfast Serves 1 2m prep + 4m cook

A five-minute high-energy breakfast. The butter and cream make them silky.

#eggs #quick #breakfast #vegetarian

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Nutrition per serving

787kcal

Fat: 54.6g
Saturates: 28.7g
Carbs: 37.4g
Sugars: 3.4g
Fibre: 2.2g
Protein: 35.5g
Salt: 2.4g

Worked out from 5 of 5 ingredients, matched to Open Food Facts or typical values. It's an estimate, so check packs for exact values.

Many CF teams adjust enzymes by fat, and people with CF often need extra salt. Ask your CF dietitian what's right for you.

Ingredients

3 eggs
1 tbsp double cream
15g butter, plus extra for toast
2 slices white bread
30g grated cheddar

Method

Beat the eggs with the cream.
Melt half the butter in a pan over a low heat, add the eggs and stir gently until just set.
Stir in the cheese.
Toast the bread, spread with the rest of the butter and pile the eggs on top.